{"id":392316,"title":"食品指南簡介 - Canada.ca","sourceCode":"hc","sourceName":"Health Canada","language":"und","captureDate":"2026-04-14","captureTimestamp":"2026-04-14T08:32:31.168000+00:00","jobId":6,"originalUrl":"https://www.canada.ca/en/health-canada/services/canada-food-guide/resources/snapshot/languages/traditional-chinese-chinois-traditionnel.html","snippet":"食品指南簡介 PDF 檔 食品指南簡介 – 文字描述 加拿大食品指南 食得健康，生活更好 食品指南簡介有兩個主要圖片：第一張圖片是一杯水和一個裝有食物的盤子。這句話顯 示在頂部: 每天吃各種健康食物。 盤子周圍有四條訊息，分別是： 吃很多蔬菜水果 選擇全麥及雜糧食品 吃蛋白類食物 選擇喝水來替代飲料 盤子上有一半是蔬菜和水果 （西蘭花、胡蘿蔔、藍莓、草莓、綠色和黃色甜椒、蘋果、紅捲心菜、菠菜、番茄、馬鈴薯、瓜類和青豌豆）。盤子的四分之一是蛋白類食品 (瘦肉、雞肉、各種堅果和種子、小扁豆、雞蛋、豆腐、優酪乳、魚, 豆子)。剩下的四分之一是全麥食品…","rawSnapshotUrl":"/api/snapshots/raw/392316","browseUrl":"https://replay.healtharchive.ca/job-6/20260414083231/https://www.canada.ca/en/health-canada/services/canada-food-guide/resources/snapshot/languages/traditional-chinese-chinois-traditionnel.html#ha_snapshot=392316","mimeType":"text/html","statusCode":200,"captureBackend":"browsertrix","captureFidelity":"high"}